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While cold plunging has been around for hundreds of years, its popularity has grown in recent years, leading to a host of cold plunge tubs ...
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Grip strength is one of the most overlooked areas of strength despite its importance in various lifts, from deadlifts to snatches. Plus, grip ...
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2023 San Antonio Pro Bodybuilding Show Preview
The 2023 San Antonio Pro is slated to be held on Saturday, Sept. 23, 2023, in San Antonio, TX. Classic Physique, Men’s Physique, ...
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Four IFBB Pro League shows take place on the weekend of Sept. 23-24, 2023, and all four can impact the 2023 Olympia Weekend ...
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There are a number of parallels that can be drawn between succeeding in both the business arena and the fitness world. After all, ...
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2023 Musclecontest Titans Grand Prix Men’s Physique Show Preview
The 2023 bodybuilding season is winding down. The 2023 Olympia Weekend in Orlando, FL, on Nov. 2-5, 2023, is fast approaching. However, the ...
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Stairmaster Vs. Treadmill — Which One Should You Use for Cardio, Strength, and More?
When your favorite thing to do at the gym is lifting weights, you may only spend a little time in the cardio section. ...
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What’s new in the Slimming World Online Community?
At Slimming World, we’ve always known that – as well as a flexible healthy eating plan – being part of a supportive community ...
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2023 Rogue CrossFit Invitational Roster Revealed
The 2023 Rogue Invitational is scheduled for Oct. 27-28, 2023, at the Dell Diamond Stadium in Round Rock, TX. The reigning Fittest Man ...
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The 8 Best Sports Drinks for Athletes, Travel, and More for 2023
If you leave a puddle of sweat on the floor after a workout (great job, by the way), the odds are you need ...
