Revealed! Calorie counting doesn’t add up to long-term weight loss

If you’ve ever tried calorie counting, it’s likely you’ll know that it can quickly become a huge inconvenience. When you’re trying to slim, weighing, measuring and counting every calorie that passes your lips can be tedious and impractical – and our survey of over 2,000 UK adults and over 2,500 Slimming World members* shows that calorie counting alone is not a sustainable way to lose weight.

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