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Slimming World and alcohol: the surprising reason why cutting down can help you lose weight


Slimming World research shows that alcohol can have a major impact on weight loss**. While most of us know that alcohol contains ‘hidden calories’, which are often higher than we realise and don’t fill us up like the calories in food. What you might not have considered is your ‘tipping point’. The tipping point is the point at which drinking alcohol tips us into drinking and eating far more than…


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