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Which foods help to improve gut health? 


Inside our gut there’s a thriving community of bacteria that helps to look after our health and wellbeing and it’s now thought that a healthy gut microbiome plays a part in reducing the risk of a number of health conditions. As the benefits of good gut health become more widely known, more of us are thinking about what we could do to support those helpful gut bacteria. The great news for Slimming…


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